The simple act of drawing is an essential part of the opening process.
Getting uninspired by your daily water consumption?? No worries...try adding all those half used fruits lingering in the refrigerator. You know the ones...that always hold promise towards another culinary task. Including them in your water will not only add a burst of brightness to your palette but will also provide a quick easy source towards your detoxification journey. Here we've used Lemon(digestion), Orange(vitamin C), and Cucumber(antioxidant) slices:)
Chickpeas(aka Garbanzo Beans) have long been a versatile legume. Mostly recognized as the main ingredient that comprises the widely popular Mediterranean dip Hummus, Chickpeas can also be found in soups, stews, salads, and even roasted for a quick healthy snack(photo below). They are low in fat as well as an excellent source for iron, folate, protein, and fiber. One cup alone provides 40 grams of protein so don't hesitate to stock your pantry full of these lovely little gems to have on hand for your next culinary creation:)
Whether enjoyed alone or combined in other culinary applications, Watermelon is hands down a favorite summertime treat. And although primarily known for it's wonderful hydrating benefits, Watermelon is an excellent source for Vitamin C, Potassium, and Magnesium...all key players in healthy cell function:)
Check out how with a little creative imagination you can transform some usually on hand ingredients into a comfort food masterpiece…read more:)
Check out how by adding a little creative touch you can transform your morning breakfast routine…read more:)